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Reset Itinerary
Arrival Day (Day 1)
3:00-4:00 pm Arrival / Check-In
4:00-6:00 pm Spa & Rest / 1:1 Natural Health Consultations
6:00 pm Dinner
7:00 pm Sharing Circle + Guided Meditation
8:00- 9:30 pm Restorative + Yoga Nidra
9:30 pm Bedtime
Day 2
5:30 am (optional) Morning Meditation
6:00 am Wake-up
6:30 am Gentle YOGA
8:00 am Breakfast at PORTAL – Prep for Hike
9:30-11:30 pm Guided HIKE with Tai Chi + Sound Bath Session
12:00 pm Lunch at PORTAL
1:30-3:00 pm HIIT WORKOUT
3:00 pm. Juice Break
4:00 - 6:00 pm Spa Service / 1:1 Natural Health Consults
6:30 pm Dinner at PORTAL
7:30 - 9:00pm Evening Lecture/Activity
9:30 pm Bedtime
Day 3
5:30 am (optional) Morning Meditation
6:00 am Wake-up
6:30 am Gentle YOGA
8:00 am Breakfast at PORTAL – Prep for Hike
9:30-11:30 pm Guided HIKE & Labyrinth Walk
12:00 pm Lunch at PORTAL
1:30-3:00 pm HIIT WORKOUT
3:00 pm. Juice Break
4:00 - 6:00 pm Spa Service / 1:1 Natural Health Consults
6:30 pm Dinner at PORTAL
7:30 - 9:00pm Evening Lecture/Activity
9:30 pm Bedtime
Departure Day (Day 4)
5:30 am (optional) Morning Meditation
6:00 am Wake-up
6:30-7:30 am Morning YOGA
7:30 am Breakfast
9:00-10:30 pm Closing Circle + Guided Meditation
11:00 am Check out + Specialty Juice to go
Itinerary subject to change